Dandelion for health and beauty

January 31, 2019

Often thought of as a backyard weed, dandelion is now being revered not only for its medicinal and complexion-promoting properties, but also as a tasty addition to a healthy diet. The humble dandelion is believed to have originated in the central Asian region. It is a hardy plant that grows vigorously in fields, meadows and …

11 superfoods to eat for a glowing complexion

October 17, 2018

If your skin looks dull, tired or lacklustre, it might be in need of some serious all-natural nourishment. Eat your way to a glowing blemish-free complexion with these skin-saving superfoods. Kale: Great skin starts with good health and wholesome eating habits. If you’re stressed out, burning the candle at both ends, or you’ve fallen off …

3 ways to make your kitchen your happy place

September 10, 2018

Struggling to find inspiration in the kitchen? Overwhelmed by a cluttered space? Here’s how to effortlessly turn your bench top into a creative, stylish space. De-clutter your bench top We tend to love the convenience of keeping things on the kitchen bench: a bowl of fruit, another for spare change, a kettle, a toaster, a …

The essence of essential oils

July 14, 2018

Revered for their calming and healing abilities, essential oils remain a cornerstone in the wellness world. Danae Dimitropoulou looks into the make up of these powerful plant extracts and offers DIY remedies for rest and replenishment. “True essential oils are naturally occurring extracts from aromatic plants,” says Sarah Robinson, an aromatherapist and remedial therapist at …

The benefits of bentonite clay

July 3, 2018

Whether you want to detox, recover faster from illness or simply feel better, adding bentonite clay to your diet and skincare routine may offer big health and beauty benefits. While used by cultures throughout the ages, therapeutic clays such as bentonite have only recently re-entered popular consciousness as people begin to look for ways to …

Natural beauty de-coded

June 3, 2018

When it comes to beauty, there are a lot of brands claiming to make natural products, but that doesn’t mean they’re certified organic or eco-friendly… Many of the brands that set out to create their beautiful, natural, cruelty-free skincare, hair care and cosmetics lines do so with big hearts and genuine, honest intentions; they want …